My first workout video represent for everyone ! High-intensity interval training (HIIT) describes ...

更多Jess的訓練影片 ▶ https://youtube.com/playlist?list=PLDQ_dISq5jm9tkRVSjcOXptvJ9Exwx04U 支持Jess, 妳可以 ⏬ 追...

Join Utah for a FUN full body workout. You can workout anywhere. If you want a quick sweat, you can ...

Hey! Hope you're all doing well. I know that this week has been a very heavy one for most of us wit...

硬漢兄弟表示：我們被恐嚇了！『請幫幫我們』 #社會案件 #硬啦 #硬漢兄弟 -----//不自殺聲明//----- 本人在此特地聲明，謹此宣告，絕不自殺，絕不發生意外。 本人樂...

*Closed Caption is available in this video* How to set up your home gym with simple equipments Add...

It's been months since i last hit the gym, therefore i started to find ways to workout at home throu...

In this video I share my CORE 5 pushup routine style that builds muscles even without using any equi...

Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow m...

VLOG_68 In this video I shared my experience spending my morning with my VIP coaching clients where...